Welcome to the OMH Oh! Maura Gale Show with Host Maura Gale and Special Guest EP McKnight.

Topic: Live Truthfully...Be Balanced

In this episode of OMG, Maura Gale guest EP McKnight we'll be discussing how to be honest with yourself physically (weight, eating habits and triggers), emotionally (stress, depression, joy), mentally (optimism, negativity, pessimism). We will look at diet, exercise and attitude and discover how to become more balanced!

Meet EP: EP McKnight is a graduate of Fordham University Lincoln Center, New York City where she received her Masters Degree in Educational Psychology. Ms. McKnight wears many titles: Elementary Teacher, Motivational Speaker, Fitness Instructor, Playwright, Author, Actress, Talk Show Host, Producer, Director and Child of God! Also, she is an innovator and founder of Nikao Imani Productions, a non-profit company that champions Breast Cancer Survirors and distribute monthly “The Angel Traveling Gift Basket” with donations from Ralphs, Target, Sprouts, 99Cents Store and individual supporters. Read her full bio on the OMG Oh! Maura Gale showpage at www.up2meradio.com

The opinions expressed during this broadcast are for inspiration, information and motivational purposes.

This show is a production of Up2Me Radio and to learn more about our network, shows, hosts and guests visit us at www.up2meradio.com

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OMG Oh! Maura Gale Show with Guest EP McKnight

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