Welome to the OMG Oh! Maura Gale Show with your Host Maura Gale!

Topic: OPEN AIR ~ Self - Care Action Plan

Mental therapy is mental clarity. What are you doing to promote self-care? Do you have a self-care action plan? During our “new norm” what are you doing to promote self care? During tonight’s Open Air segment we’re going to talk about remedies, recipes and the resolve we need to stay in a space of “WooSah” or calm.

The opinions expressed during this broadcast are for inspiration, information and motivational purposes.

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OMG Oh! Maura Gale Show - Open Air - Let's Talk!

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