Welcome to the Empowerment Hour with Host Michelle Bolden and Special Guests Phyllis Box and her son Anthony Box.

Topic: Peace of Mind: A Mother and Son's Story

Tune in to this touching episode as a mother and son share their story and journey living with mental illness.

Phyllis (the mom) is the founder of "Phyl Good...About Your Health", and skilled at helping you create a healthy lifestyle. She has been working in the field of health promotion with clients in corporate settings, groups and one on one. Clients include JPMorgan Chase, USPS corporate headquarters, Exxon Mobil, Howard Hughes Medical Institute, YMCA, and a host of federal agencies. Whether in a group or an individual setting, she brings compassion, listening skills and joy for helping you reach your goals. With a BS in Business Administration from Florida A&M University and a MS in Health Promotion Management from American University, Phyllis is poised and ready with years of experience.

Anthony Box Jr. ("AJ" Phyllis's son) is a 26 year old Accounting Major at Morehouse College. AJ has been diagnosed with schizophrenia for 5+ years and in is interested in sharing his experience with those who are in similar situations.

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Empowerment Hour Hosted by Michelle Bolden w/Guests Phyllis & Anthony (son) Box

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