Evelyne Lambrecht from Elevate Your Energy interviews Dr. Robyn Benson, author of The Healthy Conscious Traveler: 8 Pathways to Smart and Effortless Travel on how to stay healthy not just while traveling to different destinations, but while traveling through life.

Robyn has traveled to over 70 countries and has not been sick during her 23 years in practice.

Robyn answers:

how to eat healthy on a budget while traveling
which supplements to consider before and during travel
how much water to drink on flights
how to get the best sleep on a red-eye
how to protect yourself from Zika virus and other viruses and infections
what to do when you arrive at your destination to elevate your energy

The Healthy Traveler with Dr. Robyn Benson

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