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Emotional maturity refers to the ability to understand and manage ones emotion. It enables one to create the life one may desire. It does not come with age. It also plays a big role in one personal development and the success of a healthy relationship. It can be very difficult to understand why individuas may behave the way the do.
Mental health as we know is synonymous with maturity, and maturity is born of responsibility. One can not be mentally or emotionally healthy if one is not responsible. We often see many adults act in a very childlike manner. They may struggle with how to appropriately respond to their environment or relational conflicts.
Join myself and other callers as we discuss this topic. The goal is to educate about one primary emotions, discuss emotional intelligence and share information as to how to develop emotional maturity.