Finding Calm in the Chaos.

Worry, anxiety and stress can completely cut off your connection to the Universe.  Are you feeling this way?  Looking for purpose and meaning in the chaos?

 The frequency of fear, anxiety and worry distort our intuitive guidance.  Getting out of that energy frequency and grounding yourself is the first step.  Finding calm in the chaos allows for clarity. 

Emotions give us information, feel what you are feeling then release the energy if you can.  This is not always easy due to the protective ego. 

Todays guided meditation is to reduce stress and give you relief.  Creating calm in the Chaos.