Inner Strength and Magic of Meditation

** Replay Show**

Inner Strength.  The ability to stand firm in your beliefs, Integrity and boundaries.  How is yours? Do you find yourself overwhelmed with your to do list?  Can you say no to some of it without feeling like you are letting people down?  

How do you handle conflict? Do you give in when someone is noisier or rude to keep the peace?  

Do you know how to disengage from situations to drop the drama and make space for situations that are positive for you? 

The journey today is to claim your own inner strength.  Powerful for sure.