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The way I see energy is in patterns, threads, timelines and possibilities. The energies in our world right now are extreme. Extreme happenings that are bringing light and extreme happenings that are bringing dark.
We have to sort through our emotions and take action to balance what we are feeling. The action may be in the form of prayers, monetary donations, or doing good for someone else.
We are navigating challenging times, and have to take the time to acknowledge the positive and the love.