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Are you able to have clarity and perspective on your life? We often do not see our lives clearly. We tend to be hard on ourselves always expecting we shoud do more, be more etc...
Yet, if you take a monent or hour and list all that you have accomplished it would be a fabulous list. Why don't we recognize all the positive things we are doing and being? Social Conditioning?
We would never treat a friend the way we treat ourselves.. Time to change our perspective!