Navigating Empathically in Challenging Situations

Being an empath with the skill to feel what other people are feeling brings on an interesting set of challenges.  How do you navigate having to deal with someone who is attacking you?  How do you stay strong and confident through the tears and paasture words? 

As Empaths finding your way to vent out energy is really important or it will collect and become extra weight.  Not just energetically but physically also. 

I will share with you my tools and tips for dealing with this and staying positive. 

Guided Imagery to support you energetically.