Feeling off Kilter? Tools to help you!

This week has been interesting.  Have you been feeling cranky, overwhelmed, and struggling to smile?  You are not alone. 

This energy is bringing up stuff for us to deal with and it is not pleasant.  It is making us feisty, for sure.  Take some moments to check in with yourself and what you are saying and wanting to fight about.  Is it worth it or do you simply wish to be heard and are frustrated? 

Lets chat about working through these energies and finding a positive direction. 

Guided Imagery to support your Positive DIrection.