How to Balance Life, Work and Personal Fulfillment with Dr Jaime Kulaga

What woman today doesn't feel over-worked, over-tired, stressed-out and pushed to her limit? We all feel we aren't doing enough, we don't have enough time and we are lost to ourselves, awash in commitments that never allow for our own moments of self-care, personal enjoyment and individual reward.

We may be a super woman, but not necessarily a SuperWoman, a woman who knows how to achieve balance between life and work and be personally fulfilled.

Today's special guest, Dr. Jaime Kulaga, a nationally known mental health expert, has distillied the step-by-step strategies to get there. Her book, The SuperWoman's Guide to Super Fulfillment is the essential quick-start guide to getting your life back on track.

Jaime Kulaga, Ph.D. is a licensed mental health counselor, certified professional coach, inspirational speaker, and entrepeneur. She is a frequent mental health expert on TV and has been featured on Forbes.com, on Maria Shriver's blog, and in Glamour, Self, and Prevention magazines for her expertise in work-life balance and life fulfillment. Her successful SuperWoman workshops empower women to make better decisions, steeer the course of their lives, and use practical tools to find deeper fulfillment and happiness.

She is here today to motivate you to live your best life.

To learn more about Jaime Kulaga, Ph.D. please visit http://www.mindfulrehab.com