How To Get Rid Of The Most Unsightly, Most Unhealthy, and Most Stubborn Body Fat

Do you have too much fat around your middle? In this video, I talk about cardiovascular training and how it gets rid of the most unsightly, most unhealthy, and most stubborn body fat when you're older.

Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform.

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