Benefits of Meditation

This show is designed to teach us the how and why's of meditation. Some easy techniques and not time consuming.  Meditation carrys the benefit of longevity, helps with stress levels and overall connection with our spirit. Callers can receive insight into their personal lives at the present and future inspirations.  The call in number for this show is 646 378 1297.  Be blessed my friends and hope to hear from you on this show.  Believe in yourself and be willing to meditate and see the difference.,,,,,,,,,,,,,,,,,,daisey