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Diabetes is an illness that can be overcome, and yet many of those who suffer from the effects of diabetes believe it is something they must just learn to live with. "My mother had it, my father had it, my grandmother had it, my grandfather had it. It runs in my family." How often have we heard that? Well, don't you think its time to stop it from running in your family? A change of diet and lifestye can reverse the effects of diabetes and eliminate it altogether. What is better, to keep eating bad food and suffering, or to live pain free in a state of wellness? Diabetes can literally be a pain in the behind. Today we'll talk about constipation as one of the painful effects of diabetes. Perhaps this pain in the rear end will be a motivating factor to change eating habits and excercise habits for those who are tired of suffering and are ready to take the necessary steps to get relief.