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The mind is a wide landscape of conscious and subconscious thought-activating patterns. According to the Freudian theory, it is composed of the ego, superego and the Id. These are part of the mind creating thought and responses/reaction to any given situation or experience in your life. The wise mind is a creation of emotional mind and the reasonal mind blending for the balance equilibrium. This is critical to life sustaining power and decision-making skills. Do you have a balance mind? Do you often struggle in making decisions and self-doubt. Join Soulful Solutions with Dr. Debbie Green to for a psychoeducational discussion on Mind balancing techniques and strategies.