HEALTH AND WELLBEING W VIYAHTA: Challenges and victories around Obesity

Your host, Viyahta, is a Certified Holistic Life Coach, Yoga teacher, Doula, Herbalist and proud grandma with over 30 years experience in the wholistic health field.  

The United States has an Obesity epidemic.  Obesity is considered to contribute to early death and the root causes are many.  We look at Ayurvedic wisdom as a possible solution along with the testimonies of our Sisters of the Mic from the Female Solution who have struggled with their weight. 

This show is not intended to diagnose or treat any disease or replace any advice you may be receiving from your trusted professional.  If you have a health challenge you have been unable to resolve, please see your doctor for advice.