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In our society and communities today, there are so much hardship, criminal activity and chaotic events. It can be a challenge just dealing with your own personal issues, much less being overwhelm by the nerve-pounding stress we periodically experience in life. No one is exempt from pain of any magnitude, rather mild ,moderate or severe. So how do we maintain balance in a inbalanced world? Join Dr. Debbie Green to discuss this matter and learn some tips on self-maintainance and self-management during trying times. One thing for sure, we must all prepare and maintain love and balance for what is to come.