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Have you ever wondered what happens when you experience any trauma or hardship? Have you ever ask yourself why was I so emotional about a situation or circumstance in life? We are hard wired with all sorts of emotions. thoughts and actions physically, mentally and spititually. Life happens and we are affected by it in every way possible , rather we won't to be or not... it just happens. Join Dr. Debbie Green to discuss this matter in full and learn mental and emotional strategies to ward off anxiety, excessive anger and overwhelmed emotions. Remember life does not ask for permission it expects you to feel every situation and move on with time.