Nourishing Your Body, Delight Your Taste Buds

What if cookies and snacks were actually good for you? Not made from harmful dyes or additives? What if you could let your kids eat from the candy jar and they would feel better, have mental acuity and not blow out their spleens and blood sugar? Well now we have it. Let's look at why real food is medicine and the positive or negative impact we can have on our gut for optimal emotional well-being. Yes, what you eat, the food, is directly connected to your mood and so you have a choice each day if you want to feel good, sad, or mad. What are you choosing today? Our guest is Laurie Urbancik also known as No Sugar Momma.  www.nosugarmomma.us/shop 

Host: Rev. Jodi L. Suson, Suson Essentials, Jodi@SusonEssentials.com, www.susonessentials.com