Soulful Solutions with Dr. Debbie Green - Overcoming Low Self Esteem

Self esteem is the way we think about ourselves and the value we place on ourselves. We all criticize ourselves from time to time, but if you think badly about yourself or judge yourself negatively you may have low self esteem. If you get overly upset at anyone’s remarks that appear to be critical or disapproving of you, you may have low self esteem. Today we’ll help you recognize it and overcome it to create healthy self esteem.