HEALTH and WELLBEING W VIYAHTA: Supporting women in their Menstruation season.

Your host Viyahta, is an Author, Holistic Life Coach, Doula, Yoga Teacher and proud grandma of 2 amazing souls. 

Our guest, Abigail David and Chief Dr. Quinton Tamba Taylor de'Alexander share their project with "We Dream in Color Foundation", to promote FLOW DAY and help young girls and women purchase needed products for their personal needs. 

This show is not intended to replace any advice you may be receiving from your doctor.  If you have an acute or chronic condition you have been unable to resolve please see your trusted health professional.