Veggie Brunch Live With Angela: Controlling Emotional Eating

Do you find yourself going to the refrigerator everytime you get upset? Emotional eating is a common cause of obesity. What are the triggers that cause you to get upset? Feelings of rejection, disrespect, failure? Let's talk about how to manage those triggers that lead to emotional eating and how to control the information you allow into your mind, such an overload of upsetting news that can plunge you into a depression - and prompt you to eat a pizza and a pint of ice cream!