HEALTH AND WELLBEING W VIYAHTA: Grieving and Moving Forward w Tyrone Muhammad

Your host Viyahta is an Author, Holistic Life Coach, Doula, Yoga Teacher, Master Herbalist and proud grandma of 2 amazing souls.  She shares over 35 plus years in the Holistic Health field to help us take charge of our health.  

The post presidential election of 2024 has brought renewed fear, anxiety and depression for many who were hoping for a Kamala Harris win.  Your host offers some knowledge about grieving and suggest some relief.  Our guest Tyrone Muhammad is the founder of Ex Cons for Community and Social Change.  He works in the Chicago area and is actively working to change the pattern of "graveyards and Prisons" for black youth.  

This show is not intended to replace any advice you may be receiving from your doctor.  If you have a chronic or acute health condition that you have been unable to resolve please see your trusted health professional.