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While purporting to be a blessing, this is in fact a curse. The expression is always used ironically, with the clear implication that 'uninteresting times', of peace and tranquillity, are more life-enhancing than interesting ones.
'May you live in interesting times' is widely reported as being of ancient Chinese origin but is neither Chinese nor ancient, being recent and western. It certainly seems to have been intended to sound oriental, in the faux-Chinese 'Confucius he say' style, but that's as near to China as it actually gets. Confucius's actual sayings are as elusive as those of his western counterpart Aesop - we have no written records from either of them.
The phrase was introduced in the 20th century in the form 'interesting age' rather than 'interesting times' and appears that way in the opening remarks made by Frederic R. Coudert at the Proceedings of the Academy of Political Science, 1939