The Dr. Pat Show-Talk Radio to Thrive By!

Lucid Planet with Dr. Kelly Neff. How to use the Spiritual Side of YOGA to Radiate Your Inner Shine, with expert Sindy Warren.  Sindy Warren joins Dr. Kelly on the show today to go deeper into the Spiritual and Emotional roots of Yoga. For Sindy, Yoga is More than the “Asanas”  or The Poses; It’s a System that Encompasses 8 Steps to an Enhanced, Healthy and Authentic Way of Living! 

If you believe that Yoga is just what happens on a yoga mat in a 1.5 hour session of Downward Dog and Child’s
Pose, then you are missing out on something much more.

While Yogis through the centuries have assiduously studied the Sanskrit-translated Yoga Sutras, now there is
Sindy Warren’s Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine for the rest of us!This compact book is a crystalized, bite-sized distillation of this wisdom that turns everyday life into a joy to live.
In it, Warren elucidates the eight “limbs” of yoga and how they can be interpreted for today’s aspiring yogi or even the yoga- curious. As we move into Fall, this is a perfect time to use yoga to connect to the deeper wisdom and love within yourself

Empowerment Radio with Dr. Friedemann Schaub: Small Habits That Will Change Your Life.

Do you sometimes feel your life is on auto-pilot or that you’re stuck in a rut? Do you want to make a change, but just don’t know how and where to start? The same way little hinges swing big doors, small habits can open you up to more joy, growth and purpose. Join Dr. Friedemann Schaub during this upcoming episode of Empowerment Radio, Wednesday September 5th at 11AM PT / 2PM ET and learn about the live-changing habits and adjustments that have helped him to become healthier, happier and more fulfilled.