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Radical Metabolism with NY Times best-selling author, Dr. Ann Louise Gittleman. In Radical Metabolism, diet and nutrition trendsetter Ann Louise Gittleman, unveils a radical new plan for health, vibrancy, and longevity. Why are 1/3 of Americans obese, although many have been dieting for decades? Why is gallbladder surgery now the single most common elective surgery in the US? Why is hypothyroidism seven times more likely among those with gallbladder issues or inadequate bile? Why do 50 million Americans now suffer from at least one autoimmune condition? The First Lady of Nutrition answers these questions and more in Radical Metabolism, which promises to turn the nutritional world on its head. Gittleman blasts away prevailing myths about the underlying cause of weight gain and weight loss resistance, thyroid dysfunction, gallbladder disease, and autoimmunity. She uses cutting edge science to connect the dots in a completely new way. In Radical Metabolism, she explains the "forbidden fat" you should never stop eating, common omega-6 myths and misunderstandings, the forgotten healing power of bitter foods, the powerful health-promoting, fat-busting properties of coffee—and much more.
In Focus: Astrology Your Personal Guide with Sasha Fenton. In Focus Astrology provides the ins and outs of all the star signs, along with instructions to create your own astrology chart. Who is your perfect mate? Why are you not getting along with your coworker? Why are you constantly making the same mistakes?