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10: am-The Dr. Pat Show: Talk Radio to Thrive By!: Three deep breaths at key moments can be nothing short of Miraculous with Sandy Abrams! Breathe To Succeed: Increase Workplace Productivity, Creativity, and Clarity through the Power of Mindfulness- Breathe to Succeed shares the transformative power of breath. Fast, simple, and effective breathing techniques, you'll become more mindful and engaged and experience better moods, a calmer perspective, and positive energy that will translate to next-level productivity, creativity, and clarity.
11:00 am-Courage to be Seen Podcast Radio with Sherrie Clark – Striving to assist others with achieving their dreams: Everyday Courage - Courage isn’t being perfect; Courage is making an attempt when there is uncertainty in the outcome! Are there parts of your life that need to have more courage? Work? Mother? Wife? Friend? Being true to yourself? Not rocking the boat in accommodation of others? While courage takes effort, it’s the key to transforming your life!