Our Lives with Mindfulness-Nadrich! Edge of Simplicity-Edge!

10:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!: Be Present in All the Moments of Our Lives with Mindfulness with Ora Nadrich! Live True  vividly illustrates and breaks down the philosophy of Mindfulness, and what it means to live in the present moment; authentically. "Mindfulness and authenticity are inexorably linked. It keeps us honest," A much needed book on raising awareness and consciousness of who we are, and more importantly; who we are not. Each of the chapters, not only showcase Ora's effective techniques for living in the present moment with authenticity, but also, in her knowledgeable, and warm narrative style, guides us through various aspects of effective Mindful behavior, while pinpointing the challenges that impede us from connecting to ourselves authentically, and the dangers of not living in total awareness.

11:00 am Pacific-Playing on the Edge Radio: with Megan Edge: Radical Change with Ease: On the Edge of Simplicity! Are you feeling overwhelmed? Are you longing for the simpler life? What if your life could be filled with ease? Master Healer, Megan Edge, and Dr. Pat, founder of Transformation Talk Radio are asking the complex questions about striving for simplicity in the next episode of Megan’s hit show, Playing on the Edge Radio: Radical Change with Ease!