Mental Health guest Dr. Huber-Dr. Pat! Guest Tina Gilbertson-Dr. Pat!

10:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!: How To Protect Your Mental Health During The Coronavirus Pandemic with Dr. John Huber! As news about the coronavirus outbreak continues to dominate the headlines and millions of people—in the U.S. and the world over—are being asked to self-quarantine, it has become increasingly significant to pay as much attention to our mental health as we do to our physical health.

11:00 am Pacific-he Dr. Pat Show: Talk Radio to Thrive By!: Reconnecting With Your Estranged Adult Children: Practical Tips and Tools to Heal Your Relationship with Tina Gilbertson!

Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does not necessarily heal, actions do, and while every estrangement includes situation-specific variables, there are practical, effective, and universal techniques for understanding and healing these not-uncommon breaches. Her strategies are transformative and even life-changing. Gilbertson cuts through the blame, shame, and guilt on both sides of the broken relationship. Parents will feel heard and understood but also challenged — and guided — to reclaim their role as “tone setter” and grow psychologically