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10:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!: Special Guest Host Ellen Stewart- A Young Adult Story of Recovery with Ryan Quigley! An inspiring story of a young man’s journey from active alcoholism to recovery. A must listen for any parent concerned about their child or an young person thinking about getting clean and sober.
11:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!: Special Guest Host Julia Griffin-Listening to the Body, Finding Peace, and Eliminating Stress with Ann Brode! Julia's guest, Ann, has a special talent for unifying the energy of the body/mind/spirit. She'll be sharing techniques to quiet the body and mind in moments of stress.