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11:00 am Pacific-The Christine Upchurch Show: The Vibration of Change™: Managing Anxiety in the Midst of COVID-19 Information Overload with Guest Dr. Kevin Gilliland! The doom and gloom presented about the coronavirus in the news and on social media can cause many of us to feel overwhelmed and anxious. In this conversation with Christine, psychologist Dr. Kevin Gilliland offers tools to help manage the information overload and ways to reduce anxiety during COVID.
