Kriya Yoga-Dr. Pat! A New Wave of Wellness-Wright!

10:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!: Kriya Yoga for Self-Discovery: Practices for Deep States of Meditation with Keith G. Lowenstein, M.D.! With this guide, you will gain an understanding not only of the practice of Kriya yoga but also of the spiritual wealth it brings, including the ultimate self-realization of non-dual reality.

11:00 am Pacific-Live the Good Life Show with Sabrina Wright: Connecting Your Physical and Spiritual Self: A NEW Wave of Wellness with Guest Sherrie Tennessee! After 2020, there is a new wave of interest in wellness and the beneficial impact from adding wellness into a daily routine.  Join me and Sherrie Tennessee, Director of Education, SpaSOS as she shares her insight as a massage therapist, educator, and well-being coach on the topic of wellness; what is and what it is becoming, how to make ita daily practice, as well as getting it to those who need it most.