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10:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!: Healing Ourselves Whole with Special Guest Emily A. Francis! Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will rearrange the dialogue within your body memory systems to create the best self possible. This groundbreaking interactive book contains a journal and access to audio meditations for you to listen to as you read. The meditations will help you dig deep into past trauma and discover when and how trauma took root. Learn to get in touch with various parts of the physical and energetic body, and how let go of stored traumas. Rediscover the deeply held joys that have also been stored within the body and live from a new mindful and empowering space.
11:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!: Creating a Relationship Legacy with Nancy Landrum! Nancy Landrum and Dr. Pat discuss the concept of imprinting in a relationship and what you can do to change the legacy for yourself and your children!