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10:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!: A Visionary Guide to Lucid Dreaming: Methods for Working with the Deep Dream State with Lee Adams! In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. With this practical guide, you can ignite your mind’s capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.
11:00 am Pacific-The Dr. Pat Show: Talk Radio to Thrive By!: Connect with Extraterrestrials with Special Guest Glo Rod! Gain a greater awareness of your relationship with Extraterrestrials, energy, and other consciousness. Remember, we are all one!