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This second episode focus on the first season toward emotional awarness. The first season in the journal is titled, Here and Now. Join us in this discussion to learn about the prompts to reflect on in thinking about the here and now.
For more information about Emotional Awareness vist our website at www.unpackingemotionalbaggage.com
You can also email us questions that you would like for us to discuss in upcoming episodes. Pennypayton@gmail.com