Health and Wellness Reset with Alaine Nolte

Health and Wellness Coach and founder of Alaine's Transitional Coaching, Alaine Nolt will be back to talk about resetting for 2023!  Alaine was last on the show before the pandemic, so this will be a very interesting discussion with so much happening in between and so much that we need to reset in our lives with regard to our health and wellness!

Dr. Mara with more steps to get back on the path of passion in 2023 and caregiver issues in the "new normal" of 2023.