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Dear beloved Goddesses and Gods,
Come and join Dr. Jerry for his beginner's meditation today. This meditation is for everyone and anyone wanting to learn how to meditate. The practice of meditation is transforming. This is a way to bring peace and happiness into our heartmind centers which will assist us in being in gratitude for all that is and have, Life. There is more to derive from meditation but it always starts from within. This is inner work abount transcending beyond 3D thinking and knowing. Come prepared by finding the area to where you are not disturbed by children, people, pets, noise or other distractions. Have either a comfortable chair or blanket to sit on. Have a glass of pure water at your side in case you need it. See you all soon.
Namaste, Jane/Quazar