A Kind Voice on Big Ideas - Episode #1

Hosted by Angie Sims

Making the Connections "Mind, Body & Spirit" is a holistic view of living life to the fullest! We often hear how others are on top of the world, we read self-help books, we go to the gym but some how & some way we still fall short.  The topic for tonight is how to put these BIG ideas into everyday practice~

Let's begin with seeing the Big Picture...Beginning with the End in Mind...The Power of Mind. ~Mental Power~

1. Daily Meditation 2. Positive Thinking 3. Thinking Kind Thoughts and redirecting the negative ones. 

 Secondly the body as a home & you are the interior designer.

~Physical Power~

1. Healthy Eating  2. Daily Exercise  3. Consistent Sleeping Pattern

Lastly, the spirit that governs all three entities.

~Spiritual Power~