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With the global community keeping a watchful eye on the spread of coronavirus, many people are wondering how best to protect themselves. Integrative health and functional medicine expert Kristin Grayce McGary says skip the face mask and focus on boosting your immune system.
Kristin Grayce is an internationally recognized author and speaker. She is an authority on autoimmunity, functional blood chemistry analysis, thyroid and gut health, resolving blocks to healing, and food as medicine. She specializes in integrating mind, body, and spirit in healthcare through a uniquely individualized approach.
Her new books are entitled, “Holistic Keto for Gut Health: A Program for Resetting Your Metabolism” and “Know Your Blood, Know Your Health: Prevent Disease and Enjoy Vibrant Health Through Functional Blood Chemistry Analysis.” Visit www.GutHappyKeto.com or www.KristinGrayceMcGary.com.
Get the new Your Inner World – Guided Meditations by Sister Jenna. Visit www.americameditating.org. Download our free Pause for Peace App for Apple or Android.