Mainstream Nutrition Myths (Debunked by Science) Part I

Tune in to find out common mainstream nutrition myths that have been completely debunked by science. We will be covering topics such as:

• Low-fat high-carb diets
• Salt
• Eating patterns
• Egg yolks
• Whole wheat
• Coffee
• Saturated fat
• Protein

If you are sick of mainstream media lies about what is healthy and what isn't, then tune in to discover the truth so you can reach your optimum potential! Even though there has been many advancements in nutritional science, there still seems to be many myths that don't seem to be going anywhere.