ADHD: Is Negative Self-Talk Holding You Back?

What is negative self-talk? Is it common for those with ADHD? What’s the trick to overcoming negative self-talk? What is it about the real world that inhibits positive self-talk? In this episode of Attention Talk Radio, host Jeff Copper interviews Debra Burdick, psychotherapist, neurotherapist, and author on the topic. The two talk about negative self-talk, positive self-talk, the advantages of positive self-talk, and strategies around how to make the shift from negative to positive. Join us for this insightful episode.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.