10 Things You Are Doing Every Day That Make Your ADHD Worse

The key to ADHD is to keep your machine (your physical brain) and your mind (your thoughtful mindful brain) running efficiently and in harmony to achieve your mission. There is so much information out there about what to do to help your ADHD, but are you aware of things you do every day that might be getting in the way, disrupting the mind and the brain from working in harmony? Join us for an insightful interview with ADD Crusher™ Alan Brown (http://www.addcrusher.com) as he shares what he has learned not to do. If you’ve been focused on what to do but not making much progress, this show is one you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.