ADHD and Screen Time: Addiction and Mindfulness

Those with attention deficit hyperactive disorder struggle with self-regulation. Social media and gaming developers profit from those who can’t self-regulate, and their products are designed to be addictive. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Christine Robinson (www.addactioncoach.com) on this growing social issue in an open, matter-of-fact conversation. They identity the many forces that make it difficult for those with ADHD to reclaim and take control of their attention that the news media, corporate America, and politicians seem to control. If you realize how much of life is being wasted on the nothingness of the Internet, you won’t want to miss this podcast.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.