ADHD Tools and Strategies: In-Person Conversations

Attention deficit hyperactivity disorder is a self-regulation issue with a working memory challenge. Those impacted by this condition yearn for strategies that bring relief and productivity. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultadhdbook.com) discuss in-person conversations, one of the single most effective strategies that is obvious, yet falling out of favor. They talk about why in-person conversations positively impact self-regulation and working memory to help you understand why other methods are less efficient. They use economic theories to explain why in-person conversations are on the decline. In the end, you'll understand the value of interacting with others verbally and in-person to inspire you to advocate for it.  If you have ADHD and want an effective strategy to bring relief and productivity, this is the episode you need to hear.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.