ADHD: Playing with Information in Your Mind, the Mind's Playground

Got ADHD?  Have you ever thought about the notion that playing with information in your mind towards a goal is a problem under your struggle to focus? In this episode of Attention Talk Radio ADHD coach Jeff Copper (https://digcoaching.com) talks about playing with information in your mind (the mind's playground) in the context of Dr. Russell Barkley's ADHD construct. Jeff shares his experience coaching those with ADHD around the role working memory plays in manipulating information in your mind and how it impacts focus.  He talks about the problem beneath the focus problem and the value of addressing the underlying cause. The goal is to bring awareness around what's happening and why often it's easier for people with ADHD to externalize thinking. Jeff can help you to understand where you always are successful and where you constantly struggle in the context of thinking. If you struggle with ADHD, this is a show you won't want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.