ADHD: Managing Your Emotions and Everyone Else’s… Ugh!

Those with ADHD struggle to manage their attention and emotions, which is difficult enough. What is worse is when you have to manage your emotions and the emotions of others around you. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach Cindy Goldrich (www.ptscoaching.com). The two discuss the need to manage emotions, the dynamics of emotions, and the need to manage your emotions and the emotions of those around you. Insights and a focus on the mindset needed will also be spotlighted. If you realize the challenge emotions play in your ADHD life, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.