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Kaayla T. Daneil, author of 'The Whole Soy Story' and her new book 'Nourishing Broth', Certified Nutritionist and a Director for the Weston A. Price Foundation joins us this week. Her new book - Nourishing Broth - is all about returning to more traditional sources of slow-cooked nutrition such as broths, soups and stocks - as well as the science behind why this food is so good for us.
We cover:
- What Bone Broth actually is and where it started
- The value of organ meats and utilising the whole carcass of an animal
- ALL the things you need to know to start making your own Bone Broth right now - it's easier than you think!
