#030: Food, Adrenals & Women's Health - Nora Gedgaudas

You've probably heard about the adrenals before - you might have heard about adrenal fatigue, and some of you might be experiencing symptoms of that while you're reading this. 

You haven't heard about the adrenals like this!

Nora Gedgaudas, wellness legend and author of Primal Body, Primal Mind joins me this week to talk all things adrenals - and it's an eye-opener.

Topics covered include:

- How to switch your body from using sugar as a fuel source to fat

- How the adrenals disrupt a woman's hormonal system

- The ONLY thing you should feel if you fast for 6-7 hours

Hosted by David White of RAW Health Movement

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