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This week we are joined by Gluten Free School founder Jennifer Fugo to investigate the truths behind gluten-free foods, how to save money with savvy shopping and the surprising symptoms of gluten intolerance.
We cover:
- The 'negative nutrient' cost of eating gluten that will hit you WORST at supermarket checkouts!
- Why we get such big cravings for gluten and what to do about them
- How to eat in the gluten-free world (without being boring)
Hosted by David White of Authentic Wellness Movement
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